A gentle eight-week journey to help you slow down, reflect and reconnect with yourself through journaling.
Join me every Monday evening for a 30-minute guided journaling session designed to help you create space, build consistency and approach the week ahead with greater clarity, intention and self-awareness.
Mondays: 8:15 – 8:45 pm
From Sept 7th - Nov 2nd (No club on 5th October)
Each week explores a different theme, with guided prompts and reflections designed to help you gain fresh perspective, reconnect with what matters most, and intentionally design the life you want to live.
Sessions take place online via Microsoft Teams, making it easy to join from the comfort of home.
Can't make a session? No problem. Every session is recorded and shared afterwards so you can continue your journaling practice in your own time.
A DEFRÉIN Journal is included with every booking. Journals will be posted at end of August.
No journaling experience required.
A gentle eight-week journey to help you slow down, reflect and reconnect with yourself through journaling.
Join me every Monday evening for a 30-minute guided journaling session designed to help you create space, build consistency and approach the week ahead with greater clarity, intention and self-awareness.
Mondays: 8:15 – 8:45 pm
From Sept 7th - Nov 2nd (No club on 5th October)
Each week explores a different theme, with guided prompts and reflections designed to help you gain fresh perspective, reconnect with what matters most, and intentionally design the life you want to live.
Sessions take place online via Microsoft Teams, making it easy to join from the comfort of home.
Can't make a session? No problem. Every session is recorded and shared afterwards so you can continue your journaling practice in your own time.
A DEFRÉIN Journal is included with every booking. Journals will be posted at end of August.
No journaling experience required.
