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Life Design Workshop

€70.00

All workshops take place in DEFRÉIN Studios, Shankill, Dublin 18.

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All workshops take place in DEFRÉIN Studios, Shankill, Dublin 18.

All workshops take place in DEFRÉIN Studios, Shankill, Dublin 18.

The Event Flow:

  1. GAIN CLARITY:

    It starts with explanations of the power of visualisation and your subconscious. Then you start to gain clarity as you complete exercises which will help you reflect on what is going well in life and what needs to be tweaked, or what needs A WHOLE NEW RENOVATION!

  2. CREATE YOUR BOLD VISION:

    Then we talk about FEAR, and you learn how to overcome your limiting beliefs. I will guide you through another exercise to help you tap into your subconscious, you create a BOLD VISION of your life for the next 12 months. You will capture all of these intentions, goals and ambitions on your vision board.

  3. TAKE ACTION:

    You finish with a sense of empowerment, and some practical exercises and tips on how to bring it all to life! Your Vision Board will give you daily motivation to stay on track, but you need to start aligning your behaviour to create a JOY FILLED life!

Duration:

3 hours

What’s included?

  • €20 voucher to be spent on any other DEFRÉIN products on the day

  • all materials provided - including exercises, activities and plenty of arts and crafts materials for your Vision Board

  • expert facilitation by Caoimhe, a Life Design Coach

Who is it for?

  • Come alone, or come with a friend. There’s always a mix in our workshops.

  • If you are feeling lost, stuck or maybe you just want to inject some JOY back into every day life. Maybe life just needs a few tweaks?

  • If you on the cusp of a new adventure, but not sure (and/or terrified) of how and when to start? A new business, a career change, planning for retirement, returing to work from parental leave?

    Whatever your circumstances, you will be surprised by the level of clarity you get from this retreat.

Refund Policy:

Unfortunately, no refunds are given. Please make sure that you, or the person you are gifting the workshop to, can attend this workshop.

If you cannot attend the workshop we can reschedule your workshop if you inform us up to 21 days prior to the workshop's start date. If you request to reschedule less than 21 days before the workshop starting date we will not be in a position to change the date. Places can be given to a friend if you can no longer attend - please inform us as soon as you can with the new attendee's contact details