Gentle practices to weave movement, creativity, and joy into your everyday life.
With so many self-care “must-dos,” it’s easy to feel overwhelmed by self-care, or sometimes we give up on it altogether.
But meaningful self-care looks different for everyone. When we discover what truly supports us, we can begin to gently weave rituals into our every day to create moments of joy and light.
In this special collaboration, Aifric and Caoimhe will guide you through simple, nourishing practices you can fold into your daily routine. Think of them as little nuggets of support - helping you create joy in ways that feel personal, sustainable, and uniquely yours.
11am - 3pm, on 8th February in Lis na Carrig, Foxrock, Co. Dublin.
Gentle practices to weave movement, creativity, and joy into your everyday life.
With so many self-care “must-dos,” it’s easy to feel overwhelmed by self-care, or sometimes we give up on it altogether.
But meaningful self-care looks different for everyone. When we discover what truly supports us, we can begin to gently weave rituals into our every day to create moments of joy and light.
In this special collaboration, Aifric and Caoimhe will guide you through simple, nourishing practices you can fold into your daily routine. Think of them as little nuggets of support - helping you create joy in ways that feel personal, sustainable, and uniquely yours.
11am - 3pm, on 8th February in Lis na Carrig, Foxrock, Co. Dublin.
